I got a BIG Vegas trip coming up in mid July for a buds birthday which promises a lot of poolside action, so my (short term) goal is to be as big as possible with the lowest body fat % possible by mid-July (for this goal, a low body fat % will be more important if one is to be compromised due to time).
I have been on a bulk since December and plan to continue until it’s time to transition into a cutting phase-this is where you guys come in.
For this cutting phase I definitely want to follow “The Waterbury Summer Project” (8 weeks long), and probably a shortened 2-week version of the Velocity Diet as well in order to maximize my results. If this is the route I end up taking, should the Velocity Diet come before or after Waterbury Summer Project?
Since I have never really trained like this (bulk+cut), I have little experience with how long this cutting phase should be and I’m uncertain if this combo will even have what it takes to achieve the results I am looking for.
I am fueled by some friendly competition between my friends to show up in top shape, so I’m completely motivated and disciplined, but lacking the confidence in the blueprints. I’m trying to get this plan on paper to keep me on track and my timing on point so any ideas, advice, suggestions, and comments would be greatly appreciated. Thanks a ton.
I’ve included some pics to give you guys a better idea of my body type and size. I am currently 21 y.o., 5’9", and 178 lbs.