Mine are real similair to yours, we’ll see about the weight gain, I’d like to put on at least 8-10 lbs this summer. My biggest goal is to hit 405 lbs on my squat, I got a log here if you’re interested: http://tnation.tmuscle.com/free_online_forum/blog_sports_body_training_performance_bodybuilding_log/evolvs_summer_log_
I say the hell with cutting! I got too much muscle mass and strength to build to worry about looking like a Agayercrombie & Bitch model
I have the same problems at school too, mainly sleep for me. I might get 4 hours of sleep usually, makes it real hard to recover from workouts sometimes.
you have an impressive squat for your size! i have lots of trouble performing squats due to a knee injury from playing highschool football, but i may finally have that figured out this time around.
Thanks man, I appreciate the compliment! I’ve put a lot of work into it, but my bench sucks ass still
I was just posting on a guys log about my knees and such, but I had very bad osgood schlatters disease in my left knee. It may seem counter intuitive, but after a full cycle of Smolov my knee got better! Now, I know you probably have a totally unrelated injury to what I had, but even he (Undesired08) said his knee pain went away after his cycle. I had some pain during it and had to use some light knee braces, but pretty cool as I wasn’t expecting it to get better.
So, you never know man.
haha no smolov for me, at least not right now, and probably never haha
i messed up my mensicus, even with phsyio and stuff its still extrmely vulnerable and it always wants to dip into a squat…i threw my old knee brace on for shits the other day and it evened it out a lot. Tried a lot of single leg work to correct at first but it would seem wearing the brace works out pretty well