T Nation

Suggestions on Supps


#1

Hey guys I'm getting ready to buy some new supplements and am looking for suggestions.

Lately Metabolic Drive and Biotest whey have been my staples, along with Biotest creatine.

I have been sipping on a whey/MD/Creatine drink throughout my workouts, but just realized, wait a minute, Anaconda/MAG-10 are meant to be drank during my workout.

So I was thinking I should either maybe get some MAG-10 or Anaconda. I would only be using this supplement to substitute for my current whey/MD/creatine that I sip during my workouts. I am going to continue to drink Metabolic Drive for my not workout times.

Basically, I'm looking for a peri-workout suggestion. To be honest, money really isn't an issue because I work and don't go out on weekends, so all my money I will make will just be saved for when I get back to college, or whatever else I want. Working out is pretty much all my life revolves around, so its worth the investment if the supplements work. A typical day for me is wake up at 6, get on a train at 7, get home at 630 and go to the gym from about 7-830/9. Then i prepare my food for the next day and talk to my girlfriend before I go to bed.

And my goals are to put on some muscle. I've been eating a ton and am just looking to step it up with my supplements. I eat every three hours, and don't eat carbs accept before my workout. I have found doing this really works wonders.


#2

Look into the Anaconda protocols.

Personally, mine has been slightly altered. I have 1 or 2 FINiBARs 30 minutes before workout and then mix 1 scoop Surge WOF with 3 scoops Anaconda to drink throughout the workout.