I gots to thinkin' 'bout these here supplements and gawt awful comfused.
Here's the deal. I have never been a big proponent of supplements other than MRPs, protein (dietary helpers) and creatine. BUT, I like the Biotest line. ZMA zzzzzzzz's. HOT-ROX is en fuego. Spike IS NEATO! And now I am on to Carbolin 19.
But here's the deal; reading through all of the threads to find dos and don'ts and ins and outs is a time consuming pain in the arse. So, my suggestion is this:
How about a "supplement matrix" or "supplement map" of sorts to detail the intended purpose of each (fat loss, LBM gain), consumption directions (empty stomach, with food, NOT with calcium), mixing recommendations (Carbolin 19 NOT with Spike), cost, and so on and so forth?
Now I don't want to come off as lazy (I am), but such a tool could be very beneficial to we users and in the end help Biotest sell product. Using the correct supplements properly for the intended goals means better results and thus equates to more repeat customers.