I recently ordered my Surge Recovery and I drank half a serving before workout, and sipped the other half during the workout, as many strength coaches nowadays advise to have carbs before a workout rather than after. It was the first time I used Surge. Everything was going fine until about 2/3 into the workout, then I felt a bit light headed. I was wondering if anyone else has felt this kind of possible “sugar crash” after taking Surge Recovery before the workout?
Also, for those of you who are wondering, I had eaten two proper meals before the workout that day, and I slept for 8 hours the night before. So the lightheaded-ness shouldn’t have come from inadequate nutrition/sleep.