My spine feels fantastic when and after doing my squats and deadlifts, but the past month I’ve gotten really immersed in my studies, which is requires tons of writing. The discomfort in my back, neck and general spine is starting to worry me.
I sit for 5-6 hours a day on weekdays. 10 or more on days off. Does anyone have any recommendations for furniture or any other ideas? I’m 6’4" if that helps.