it started 4 weeks ago, i was maxing to find my currents for a local meet coming up, felt kinda crappy, went for a squat…got stapled by something i normally rep for 5.
then fast forward to deadlift day…225 made me grunt and my grip gave out near lockout.
ive been feeling weak, and exhausted.
anyone ever experienced this?
i only ask because the meet in which i had to find a sponsor for, is now 1 week away and i feel like a little bitch.
any useful info would be appreciated.