All of the sudden, this past week i have been having the most intense sugar cravings ive ever had! the last couple days, its all i can think about. Usually if i have a sugar craving i can have something a little sweet and it will go away, but that doesnt work anymore and i crave sugar constantly all day.
Normally, i eat a rather healthy and balanced diet. I eat alot of nutrient rich foods and I avoid any kind of sugary drinks or foods and even white flour.
The past 2 months ive been trying to put on weight, so ive been eating a surplus of calories.
What is going on. I try to resist but by the end of the day i give in