My question is aimed at all of the tall guys on here who have been successful in building a lot of muscle.
What are some things that you have figured out that you need to do in order build a balanced physique and maxium muscle as a tall person? I’m talking about exercise selection and paying special attention to specific muscles that lag behind due to having a tall frame.
I am 6’5 and have long arms and legs. Through my own experience , I know that the leg press works my quads better than squats and that isolation exercises are absolutely vital in precenting imbalances, as I had to learn this the hard way.
I want to know what are some things that have worked for you. There may have been things that I have not thought of yet. What are your weaknesses as a tall bodybuilder?
What do some of the tall pros recommend?
What do you think tall guys need to pay attention to more than the “average” build/frame guy?
I already read “Why Lurch Won’t Grow,” so please don’t post a link.