aside from it being "cutting season", what subtle tweaks have people made in their training recently that they feel is making a big difference?
for me, oddly enough, a new pair of shoes has made a difference in my training. ive always trained in DC skate shoes (grew up skateboarding and they have always just felt really natural on my feet) but recently switched over the chuck taylors. I feel more steady now, especially on my deadlift. my gym doesnt allow bare feet and socked feet feel like they are going to slip out from under me.
so what about you guys? hopefully some of us can implement some of your subtle changes in our training.