T Nation

Stupidness At The Gym

Well a few days ago I was in my personal fitness training class and it was a “practical” day. We had to go down to the gym and make up a list of exercises for whatever muscle group the teacher gave us.

As I was listening to instructions on how to do lunges with my hands over my head I saw the worst thing I have ever seen in my life. There was chalk on the rowing machine and the pin held a whopping 150 pounds together.
First came laughter, then anger, then a little part of me died. I’ll never be the same.

Explain your anger and humor? 150 rows for some that seek personal trainers is a good load. Am I missing something outrageously funny here?

Yeah, the funny part is he started a whole new thread for it instead up putting in squat rack curls where it belongs.