I'm not talking about the real trainers like thib and such.I'm speaking of guys that train at places like 24 hour etc.
Squats are bad for your knees.
Too much protein will ruin you kidneys
Bench is bad for your shoulders
"That exercise isn't functional"
"you don't wanna get too big"
"machines are safer"
I've heard the trainer in my gym say this stuff to people. I stopped chiming in a while ago. BTW he has no muscle on his body what so ever..cracks me up. Shouldn't a trainer at least have ALITTLE muscle.