got one. and i use it regularly, in fact it was the second piece of equipment i got for my house.
Just to stop any further confusion. I'm currently just started doing the Waterbery method workout, but prior to that i was doing a german volume training for 8 weeks and befor that i did HIT for 8 weeks. i've got every single workout i've ever done in a book in my spare room i base every workout that isn't ready made (i.e. Waterbury method) around the big lifts (i.e. dead lift, squat, bench, chins, overhead press, rows etc) i work out between 3/4 times per week with a layoff period every 8 week (then i'll change workout). and i most sertainly don't do this exercise at the expence of deadlift or squats.
All i wanted to say was, 'hay, look at this, what do you think'
Having said that Kruiser, your coment was a valid one.