I think people invent shit sometimes, just to provide a platform for them to critique. As far as AC goes, its clear the authors themselves haven’t trained nearly to the degree of the person they are critiquing. I would train with AC any day.
No I read that shit in his book and it was from his own mouth. I think his concepts are retarded and so is he.
Son, your internet bravery comes across as silly. He’s too much a gentleman but he’d hand you your ass.
I can’t take anyone serious who disregards arm training as useless and looks hardly trained himself.
I’m not sure, but I think his no direct arm training statement was not directed towards bodybuilders. I think it was a general statement directed towards people trying to lose weight. His philosophy is to get people to use the big movements to burn as many calories in a short amount of time.
The reason he looks hardly trained is because he’s had cancer…twice, and had to recover…twice.[/quote]
well guess there are two sides to every story. i ddn’t know that. hopefully he is well.