Stuff We Like

Fish oil from BJ’s Wholesale aka: Berkley and Jensen brand

Plain old fish oil @ 600mg EPA DHA combined per 2 caps, but its $6.50 for a 300 count bottle.


George Foreman next grilleration grill with removable plates, cooks 6 1/2 lbs burgers at the same time. Sells for $62.99 on amazon. When I bought this it was the biggest size with removable plates (not sure if they make a bigger one with removable plates now). Perfect for the apartment dweller.

Evert Fresh green bags. Food stays fresh forever in these things. Make sure you get the large size though 'cause the small ones suck.

$6.47 for 10 at Amazon.

Or $5.95 when you buy 4 (packs of 10) or more at Reusablebags.com

http://www.reusablebags.com/store/evertfresh-green-bags-pack-large-p-255.html

Avocado’s Mmmmmmm :slight_smile:

Canned pumpkin.
3 bucks for 2 cans.
Carbs- 4
Fiber- 5
Protein- 2
Shitload of vitamin A. Low in cals. Extremely nutritious. And a great addition to add to smoothies, oatmeal, or pancakes. Get it at any grocery store

costco-

1000mg 400 fish oil- 10 bucks
2 doz omega-3 eggs 6 and change
3 doz xl eggs 3 and change
fresh rotisserie chicken- 5
12 frozen turkey burgers- 10
pork tenderloin- 2.79 a pound
36 bottled waters- 4 and change

i buy a lot of produce, fresh and frozen frmo costco. no excuse not to eat a vegetable at every meal when you have it around in bulk. some of my favorite things are wyman’s frozen wild blueberries, fresh broccoli florets, spinach.

trader joes-

1 pound quinoa- 5
whole wheat cous cous- 3
crunchy pb- 1.79
greek yogurt- forget the price- kinda expensive

96/4 ground beef- 5 a pound
broccoli slaw- 3
“chard of many colors”- 3