T Nation

Studies on Casein Hydrolysate


#1

With Anaconda most likely containing casein hydrolysate or somehting similar (CT mentioned this), does anyone know the studies that go along with some of the claims. I have heard that:

1) You need less Casein Hydrolysate then Whey Hydrolysate to get the same anabolic response.
2) CH get absorbed faster then WH.

I am assuming that these are the reasons why its going to be in Anaconda.

These are some hefty claims. Anyone know of any studies support this? Thanks.

-Verdant


#2

IF CH is actually as fast as is being claimed, then it looks like the age of whey is coming to an end.

Casein Hydrolysate will be the king of the fast-absorbing proteins and Casein Micellar will be the king of the slow-absorbing proteins.

R.I.P. Whey Protein!


#3

Not necessarily, CH is frickin’ expensive and tastes like garbage and can clump, peptopro is even more expensive but partially because it is even further pre-digested than regular CH.

Also, you don’t necessarily want to just continually consume CH all day instead of having your regular whey shakes and everything, I know that’s what’s being explored/discussed in the pulsing protocol CT is experimenting with, but I don’t think he has yet perfected it.


#4

So no Studies. Anyone?