I enjoyed reading Brawn and Beyond Brawn. I am curious if anyone has read his new book and what they think.
Brawn was good except for the constant "hardgainer" references but this one looks kinda cheesy.
I have this book. Yes, the cover is cheesy....but the book itself is very good.
It is filled wih photos and McRobert's usual common sense advice.
There is also a one-year lifting programme and info on fat loss.