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'Strongman Training the Poliquin Way' Exercise Questions


#1


hello guys someone please post a picture or video link explanation of these 2 exercises

1-sandbag load

2-sandbag drag

thanks


#2

Hello how about you google it. Would have taken the exact amount of time to type it there and your answer would have been instant. Good bye.


#3

google jee wiz thers over a 100 variations on there i want th exercise that applies directly to the poliquin manual maybe if you used your brain instead of taking shit pictures of yourself and typing bollox you would get that.


#4

http://bit.ly/14boKrn

http://bit.ly/14boOaA

here are links on how to do those exercises.


#5

nice picture asooneyeonig of two two birds you would never stand a chance with cock smoker google that.


#6

What the fuck is your problem ass hole?


#7

if you have the implements you could try develop your own technique