Ok. So I’ve fallen off the wagon on logging training. Here’s my attempt at coming back to logging everything.
Short term goals- Static Monsters and OSG qualifier
Just finished Smolov Jr progression on OHP while waiting for a groin pull to heal. Took my barbell OHP to 315 (15 lb PR for 3 weeks of training… I’ll take that). For static monsters, I’d like to total 1000. Haven’t tested log in a bit, but 16” axle deadlift is solid at 650. So solid… I jumped to 695 and missed.
Currently on TRT dosed at 220 mg/week. Will be adding a bit of “others” here and there. Looking at a couple weeks sdrol shortly here.