this post might belong in the nutrition section, but I want to build a very powerful and strong physique like the strongman competitors have. I am very new the nutrition aspect, and I am an intermediate lifter, with good genetics for a strong physique. I am endomorph, but I have a lot of noticable muscle mass at 205, around 18% bf. I noticed the strongman competitors are huge, and strong as oxen, but most of that probably comes from what they eat.
I am on starting strength, and Im training to get bigger and stronger for football. I know it takes years to get very big, but I want to put on size and strength, and if anyone knows about size and strength, its strongman competitors. I was wondering if anyone could give me an idea as to how they eat. If anyone can help, it would be much appreciated, thanks.