This is for Strongman Relataed PRs. Not so much for Squatting and Benching but for things you might see in a meet. So OHPs, Deadlifts, Yokes, Stones and the such. You guys get the point. Ill start off…
First Heavy OHP work in about a year.
280 for 1- 25 lbs all time Clean and Press PR.
300 for 1 clean no press.- I missed this because i freaked my self out and never thought Id ever get it to the rack position. 45lbs Clean PR.