I got 2nd in my weight class at 175 to a guy that has won this show 2 years in a row now so i’m not to dissatisfied with that considering i decided to do this contest at the last minute and didnt really train for it much.
- hit 200 which matched a PR for me
- hit 650 and missed 700, we started at 450 and went up in 50lb increments so 700 was my 6th pull i think i coulda got it if i coulda skipped some weights
-3 implements, 250, 300, 350 22 seconds
- 52 seconds with 225 haha, not a good time but i was the only one in my weight class to finish
-got 3 stones in like 22 seconds, not good here either, 205, 225, 250, missed 270
This was at Kansas Strongest Man which is a platnum show and one of the biggest shows of the year.
Other progress to note i’m up to 183 pounds now. Up almost 30lbs since last september when i posted my “Skinny Skinny Skinny” thread when alot of people didnt’ believe my numbers at my size untill i posted pics and video.
parallel box squat- 455 in just briefs
rack pull just below knees- 585
full olympic squat- 365x1
front squat- 275x1
conventional DL- 505 (haven’t been training this much, i think i could do more now)
haven’t done sumo at all since the meet
bench press- 285x1, 255x3, 225x7, 185x12
incline- 205, two sets of 3
behind the neck push jerk- 225x1, 215x2
log press- 200
3 board press- 300
floor press- 275
Bodyweight is 183 and climbing at around the same bodyfat.
All of these PR’s will fall fairly soon.
I know some of you guys like to see progress so i posted this (and cause i’m bored at work, haha). Also any non-believers once again i’ll post pics and video if i have to.