I wanted to start a new log (yes another), because I feel like my other log was a cluttered mess and I want a clear cut beginning to this one so I can look back and see what worked and what didn’t in the upcoming months.
Here are some videos from my first strongman show on august 11th, I was in the 175 class.
Viking Press @ 200 lbs
Tire Dead @ 650 tire and 200 aparratus?
240 Hussafel Stone Carry
Keg Toss @ 12ft Bar Height
Stone Over Bar @ 220 lb Stone
I know I could’ve done so much better if I was actually able to practice the event lifts and get used to them and their technique, everything was very much so “Learn as I go”
Right now I am running a variation of sheiko to build up a better base for size and strength before I switch to bench specialist type set up for the Bench only meet on March 9.