[quote]Koestrizer wrote:
Has one of you tried or looked at Allan Thrall’s 12 week free strongman program? This also looks like a good choice.[/quote]
I’ve competed in a few of Alan’s shows and caught a brief glimpse of the routine, but nothing in depth. Really, any approach will be solid as long as it improves your weaknesses. The biggest pitfall with strongman training is only doing what you’re good at and not doing what you’re bad at. I did that until my third show when I completely got my ass kicked, and then finally started training like a strongman and started doing much better.