COMMUNITY - T NATION

Strongest Guy on my Block 4

Bigger Stronger Leaner Over 35 Lifter

Derek542 July 22, 2021, 11:53am 2325

Derek542 July 25, 2021, 2:39pm 2326

Derek542 July 28, 2021, 10:00pm 2327

Derek542 July 31, 2021, 2:58pm 2328

Derek542 August 1, 2021, 1:46pm 2329

Derek542 August 2, 2021, 11:29am 2330

Making changes and adding balance.
After the abs working on bar work slow and steady.
Back squat
3X10 #135

Derek542 August 3, 2021, 6:37pm 2331

Derek542 August 5, 2021, 12:01pm 2332

Derek542 August 7, 2021, 12:01pm 2333

Derek542 August 8, 2021, 2:45pm 2334

Derek542 August 11, 2021, 1:39pm 2335

Derek542 August 12, 2021, 11:52am 2336

Derek542 August 14, 2021, 3:46pm 2337

Derek542 August 20, 2021, 4:17pm 2338

Derek542 August 21, 2021, 2:57pm 2339

Derek542 August 22, 2021, 3:17pm 2340

Derek542 August 23, 2021, 12:07pm 2341

Weight 190

Derek542 August 25, 2021, 12:00pm 2342

Derek542 August 26, 2021, 11:43am 2343

Derek542 August 27, 2021, 12:57pm 2344