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Strong and Conditioned (ChongLordUno)


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I’m doing a podcast next week. Should be fun.

Will link it up here once it’s online

Would be greatly appreciated of any of y’all had a listen and left some feedback

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Actually….

What’s the rules with linking a podcast I’m on @Chris_Colucci ?

I’m definitely gonna listen to it man

Whose podcast?

Thanks @whiplash1 my man. Would appreciate it

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A fellow burpee head got in touch and asked me if I was interested in setting up a podcast. Early days however I’m going to be the first guy being interviewed

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Won’t be long before iron wolf features you on his channel!

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100 burpees in 4.46

New PB

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Beast.

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Thanks @kdjohn brother. That’s a big compliment coming from a real man like yourself

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Crushed it dude!

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Tricky, depending on where it’s hosted.

Ideally, putting up a link to the audio itself on Spotify or whatever hosting site is fine. A link just to billyyburpeeblog.com, not so much.

In any case, when it’s up, post what you’ve got and we’ll make it work.

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To show you where my mind is at, I read this as “wow, nice time on the burpees…AND he picked up some new peanut butter.”

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Coming soon guys

Keep your ears open

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That’s the podcast done

Apologies for lack of input this week. Have had a horrendous cold and had some family drama with my wee girl getting admitted to hospital

Will get things back to normal next week

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