T Nation

Stretchy Skin After Fat Loss

After losing a good amount of fat I have quite a bit of excess skin. Whats the best way to minimize this? I know that eventually it will return back to normal but is there anything i can do to speed up the process?

Depending on how old you are, how much you weighed, how fast you lost the weight, and how much you lost the skin might just tighten up.

Get on your knees and pray to your God.