Stretching Hhip Flexors?

Bigger Stronger Leaner Competitive Bodybuilding
1

How do i stretch the hip flexors?

2

Check this out, might be some help:

http://asp.elitefts.com/qa/default.asp?qid=41468&tid=105

http://defrancostraining.com/ask_joe/archives/ask_joe_05-03-11.htm#question02

Stretch the Hip Flexors HARD, 2/day.

/e

3

Man, I about cried trying that. I need to stretch these puppies out, good linkage.