the title preety much explains what my question is going to be. i lift 4 days in a week and ive added something like 32 pounds in 4-5 months time. recently(3-4 days ago) i noticed stretch marks in the area where my arms meet my chest, near my arm pits. is this normal or am i doing something wrong? is there a way to make em go away?
Very normal. I’ve met very few lifters without them. There’s a thread already started about makeing them go away, but the consensus is that the creams you see don’t really work and/or are too expensive.
You should lay off the juice.
32 elbees. in 4-5 mos? damn.
A search for “stretch marks” over
<-------------- there will lead you to a couple recently discussed threads about preventing and treating stretch marks.
Hey i have stretch marks bad too. It is caused by nutritional problems. Go to your local health food store and pick up some Flax seed oil capsules. take that and eat more fish to get your body these important oils and eventually they will get smaller or go away entirely.