not to sound too harsh but where do you think the muscle size comes from?
this is a strength program and along with strength you will get bigger muscles.
dont worry about the mirror muscles worry about the numbers on the bar.
milk is fine people say all kinds of things but me personally,I drink half gallon a day.
it is a bit much but I cant get enough food I am always so damned hungry since starting my program.
I started over weight and yes I am still a fat guy I get all kinds of weird looks in the gym from what I am throwing around. its a wonderful program follow it as written and go to town.I have been dropping body fat like crazy with the addition of alot of cardio but I am staying the same weight so that should tell you there is muscle growth.
you do not need calf exercises cause your dead lifts, standing presses,squats they use the calves
I messed around couple weeks ago and I found myself doing calf raises at 325 and some guy that was doing 215 pound calf raises was gawking like he seen the holy grail,so I kept going,made me feel good that someone was impressed by me,granted the next couple days I wasnt able to walk without being on tip toes I hurt so bad but goes to show you that you do get strong calves from doing this.
also remember this is a beginner routine leave the body part specific things for when your advanced,years down the road