Looking to go on a strength training programme, for example using prilepins table. The problem I have had in the past is, do I hit the same rep perimeters for each lift (big 3) in the same week. So for example on a Monday ill deadlift but if its a heavy day lets say 3 reps within the same week i struggle to hit that same rep range with my other lifts as I'm a little burnt out. Should I tailor my programming so the week i do a heavy lift on one compound lift i don't go that heavy on my other lifts?
Hope that makes sense..