T Nation

Strength Training Journal Articles

I’m suppose to do a 3min talk to my comparitive fizz class on some type of hypothetical research I would like to do.

So I was thinking something related to exercise, more specifically weight training. Right now I would like to do a comparison of aerobic/cardio (i.e.jogging) training versus strength training combined with short interval, high intensity cardio (ex. sprints) training, and see the differences in body composition at the end of some period of time…yeah that was pretty wordy, anyway you get the idea, so does anyone know of any journal articles related to such a topic? I’m looking for some, but am not finding too much.