Strength Training in So. Cal

Diet and Nutrition
1

I am having trouble finding any “hardcore” gyms in San Diego. Everything out here seems to be a 24hr fitness. I know there are some good athletes that workout at 24hr, however I’m looking for a smaller gym that has chalk, loud music, chains, reverse hyper machine, and tough SOB’s really TRAINING. Does such a place exist in the laid back So. Cal area?

2

i doubt this place will have bands and chains but its a hardcore gym. the worlds gym in pacific beach, you can see it off of I-5. there is some big bad muther fuckers in that place.

3

Check out the la lifting club…big m

4

Check out Kegrice Physique World in San Diego 2210 4th ave.ph#619-237-5438.I know of some hard core powerlifters who train there including the guy who owns the gym
Kegrice himself.

5

RIMAC gym at UCSD is an outstanding facility. Olympic lifting platforms, power racks, DB’s to 100pd +. I found out the public can get a membership for $80.00 a quarter. As already mentioned, Kregice’s physique world has all Westside equipment-- what more could you ask for!!

Trench

6

Thanks guys I’m going to definatly look into those last two.