Thib–I am really digging your Strength/Skill program, however, I do have one question. I have an upgraded garage gym, but with only 1 power rack, and no room for any additional purchases. Because of that, I have switched out the Bench Press with Dumbell Bench Press, and so far, that has worked well. However, I am coming to a point in which the dumbbells are too heavy and taking too long to get into place. In lieu of that, do you think the following switch up would still work?
- Bench Press
- Military Press
This way, I could just get an extra pair of hooks for the Power rack, and I would be able to bench. I just wondered if there was a specific reason you chose to have Squat and bench on the same day vs other options. If so, I might reconsider. Let me know what you think…