I must admit that I’m a little confused.I’ve read this site off and on for a while now and I’ve seen many people speak of great feats of strength. Those who sound like the local 19 year old juice head , I’ve ignored.
However there are people who have made intellegent comments on training that proved to me there are people who know what they are talking about.
Am I getting bashed for my set / rep comment or because of the numbers I do on the bench.I say please gentlemen, I have been one of the strongest guys on each team I’ve played on. Also I’ve been lifting from about 10 or 11 yrs old.
If you think those bench numbers are good I have more lifts that I feel are more impressive.
- behind the neck push jerk 315 x 10
- single leg squat 275 x 25
- hang clean 275 x 10
- 4.53 40 yrds
please feel free to comment…[/quote]
The only thing that I think is out of this world is the single leg squats. The other lifts are great, but not quite world-class. If you are doing 315 for 15 reps, that would probably put your 1RM around 500 pounds, which is an incredible raw lift, but certainly achievable. The single-leg squats boggle my mind though. I don’t doubt that those numbers are achievable and if you are putting them up, keep on doing what you’re doing. However, there are tons of doofus 16-year olds on here who make ridiculous claims and a lot of people immediately will probably lump you into that category.