[quote]Boffin wrote:
luigisacs wrote:
What do you believe a strong and conditiioned man should be able to do?
More than he did last time he tested.[/quote]
Thank you for the completely vague response. It was well received.
[quote]Boffin wrote:
luigisacs wrote:
What do you believe a strong and conditiioned man should be able to do?
More than he did last time he tested.[/quote]
Thank you for the completely vague response. It was well received.
12 weeks is fine. I’ve run multiple 5/3/1 cycles before I retest my maxes. And I always feel like I should do more cycles before I retest. Honestly, you’ve gotten mostly stupid replies in this thread.