im not sure if you directed this post at me or if it was a general thing, if it was towards me, maybe i didnt make myslef clear. if so, i apologize.
i'm not bored with the training. i was bored in todays session. it was one of those things. i went in with eager to train today. it just got boring along the way. ramp to full rom.. set up the slt decline, set up the rack, get my warmups in, keep adding weight, and more weight, and more weight. hmmm how heavy cn i go? good stuff, then break it down, set up the pins, do the math, start ramping again. more weight, more weight etcetc. break it down, move the bar, move the pins, move the hooks so i can move the pins. ramp again, more weight, etc. ok thats was great.
I just improved my maxes on the pin settings. soon my full rom willl be jumping up again. next... speed bench. ok, break it down, move the pins, move the hooks, bar on hooks, get rid of the pins. 50% for sets of 3. no problem. through the roof. lets do these quickly with no rest. maybe ill feel somethin. i didnt even finish my plazma. it was boring.
tomorrow is another day.
i wasnt even gonna post it, but im glad i did. ct responded with some enlightening info.
and my numbers have been moving up almost every session in some form. so im real happy bout that. the boring part is hard to explain. ct put it well. im grateful for that.