Strength Gains Much More Consistent at a Higher Calorie Surplus?

Quick reminder: I extended you the courtesy of allowing this alternate account when you were desperately asking for help 7 weeks ago being homeless, jobless, and struggling for food.

Glad to hear you apparently overcame those obstacles. Sure would be great if you had replied back in that thread explaining exactly how you resolved your situation.

But if you’re going to continue starting threads to discuss your training and diet plan, you’ll need to post under your original account only.