I've been a lurker for a looong time in the forum, but i've decided to start posting because I need some advice. I'm an intermediate weightlifter (Snatch 110 C&J 140 @85), i've been training with weights for about 5 years but focusing on oly lifting the last two. The thing is that i've earned a scholarship for six months and here I am, in France, with no oly equipment near by. I have access to a decent gym with a power rack and all the good old strength stuff, except bumper plates...so my question is , what would you do to get better at Olympic Lifting without the possibility of doing the complete lifts?? I've been doing tons of squats, but again,what would you include in a program to gain strength for a later comeback to oly lifting?
ANY advice, program, etc is welcome!!
P.S: I can train 5/6 days a week
Thanks a lot!