Hey Sarah! Welcome back! You’re mad strong girl. Awesome!
And I LOVE that you’re doing the Oly lifts! There’s a few of us here who just got our hands into that. So much fun! and form looks good! I’m curious though, is there a reason you don’t do the push presses in the clean position? i.e. elbows up? Just wondering.
Also, I’ve been doing Warrior since last June (a rec from Laird/Kentucky crew, ha!). I still LOVE it! Altho, now I can’t eat a proper meal during the day without feeling off afterwards, which frankly, is a bit effed up. I also don’t get to feast until late, like 10p sometimes, and that makes sleeping a bit hard…but yeah, energy during the day is ridic and not being bothered with tupperware and eating feeling hungry all day is pretty awesome.
I’ll be following along!
ps, you still playing rugby?
I have no reasoning on the push press. I do these on days that I am coach less. I’ll have him check out my form on thursday. Thanks for bringing it to my attention! I’m really really new at this.
Yeah this is probably pretty close to what you got from Laird. He gets his info from the same guy. I will be intrigued to see how this works long run. I’ll watch out for regular meals.
As for rugby…no . It’s my true love! After I had knee surgery it had to go. Mike Robertson said that I could start training for it in about a year if I wanted to start again. I may try to play here and there but it’s also very time consuming with all the travel.