Would be the next one a good example of strength circuit to reach the same results of Built for bad:
Circuit A
Military press
Hang clean
Pull ups
Triceps
Circuit B
Bench press
Deadlift
Row
Biceps
Thanks.
Would be the next one a good example of strength circuit to reach the same results of Built for bad:
Circuit A
Military press
Hang clean
Pull ups
Triceps
Circuit B
Bench press
Deadlift
Row
Biceps
Thanks.