Hello everyone, just started hanging out in strength sports section recently looking for advice and tips, you guys do a great job.
Got an odd problem looking for suggestions/help with my basic motions and connecting my right and left sides.
Seems when I DL, squat even using the hip sleed I only use my left leg, no matter how hard I try to focus on my right leg it’s just along for the ride. Anyone else have a problem with this? Suggestions to wake up my right leg? I’ve already got lunges on the list, anything else?