Hello everyone, I’m pretty new here and dig the site. I apologize if a topic like this has been posted, I couldn’t find one when I looked and I figured this was a good place to ask this question (even though I don’t consider myself a beginner at all).
I was doing curls on an incline bench the other day during an arm workout (tris and bis specifically). Right in the middle of the workout, after doing heavy machine dips, straight barbell curls, tri extensions, then incline curls. When I gripped the dumbbells (only 30s or 35s) I felt a stretching sensation in my right triceps before I started the set. The feeling isn’t new, but this was the first time it actually kind of hurt a little bit.
I’m wondering if anyone knows what this is and will it get worse or should I worry about it? I still did the sets and it mainly happened right before I started the set and slightly while my right arm was at rest while I repped my left arm. No reoccurrance for the rest of the workout, just during that exercise. Any answers?