Yeah, I merged the threads because there was no real question in the equipment one and he started this one around the same time.
Why? What's your goal? Sisco-type static training is generally considered to be a half-step above pointless for size gains and only slightly more effective than that for strength gains. Even with that, there's not often much carryover to full ROM lifts. But hey, you get to load the bar heavy and who doesn't love that?
There are plenty of programs on the site that can be done with the minimal equipment you have.
And for reference, what are your current stats (height, weight, fat level, strength levels in the basic lifts?)