Seriously people, either take advice from the expert or do what you want... BUT everyone would be better served if coach could explain his methods in more detail instead of telling people to buy a sled repeatedly. Im thinking Coach Thibs has thought about alternatives and done alot of research so why waste time arguing with free super awesome information.
Sorry to complain people and I totally understand if this gets taken down...... but for peats sake, dont buy a sled, do lats and bis everyday, do a mcdonalds pulse fast instead of a MAG-10 pulse fast but please stop wasting everyones time by writing this crap on the LiveSpills. OK Im off the puter and going to lift. THIBS-Nation... get with it or watch us believers warm up with your MAX, then watch your girl sit in our laps:) lol