T Nation

Stone Shouldering


#1

Stone Shouldering is an event in the next competition I'm going to. I've tried this two times now and my 165lb stone is easy, but awkward and I failed on my 220lb stone. This was without tacky, I think I've got a 240 to my shoulder a long time ago with tacky. Does anyone have any advice on getting the stone to your shoulder? The event is most reps in 60 secs. Thanks.


#2

What weight is the atlas stone at your comp


#3

Estimated 220-240lb. I have both a 220 and 240 stone.