Ive recently started to get stomach cramps/pains during my workout. I workout no less than an hour and a half after lunch. The only way that i can attempt to describe it is as like a bloating feeling, like im really full and that my stomach is pain due to it being stretched or something. It doesnt feel like muscular pain like abs or anything.
Any help or knowledge of a shared experience would be appreciated! :)))
PS - Only possible factors could be my increased calorie intake (i started eating probably a 1000cals more a couple of weeks ago)
-As a results ive started having brown rice as part of my lunch but i dont see why that would cause these symptoms