Hello guys, am a 21 year old guy from Sweden. My height is 6¨2 and am around 187 lbs, so i am normalweighted, but as soon as I get the clothes off I feel quite miserable, but with clothes on I feel completely normal.
But i dont categorize myself as fat, i look skinny with clothes on, but when the clothes are off, the body look so chubby. Lack of musclemass and a bit high bf(24-25%), with very visible love handles.
Is it any solution for this? Should I bulk, and add even more fat, and muscle? Or should I cut down as hell, without adding muscle, which I think is the main problem here. I look much more fat because I have low musclemass.
What do u reckommend? And what program? I am thinking of working out 4+ times a week, am currently doing a Upper/Lower.
My bodypics down below.