Currently on my first cycle and wanted some input from experienced folks in regards to recovery. Taking 500mg test cyp. I read that recovery is faster and I can feel that but I still stick to the same routines I have always done with the same amount of rest.
My question is how hard can I push and how much room to I have to play with my rest and recovery without doing damage and messing with results of which I see weekly as far and size and strength. Some might say then why mess with it if its working and I agree but can I do better, work harder and get better results? Do i need to take as many rest days?