Ok this will probably annoy some ofyou guys but bare with me,
So Im 34 been lifting for close to 10 years (Ill add a pic) I never got around to getting big like I wanted due to life and being petrified of needles (weird fear I know).
My question is if I want some help to get bigger (im fine for sources thats not what Im after) can I take for example,
In pill form without messing myself up?
Im after tips and gneral help here, thanks alot all.
Also Im an Aussie living in Sweden 188cm or 6"2 tall I used to be 153kgs fat but got down to 91so have some loose skin (another reason I want to grow a bit) just to let ya know a bit about me.